Best Way To Exercise Without Getting Up From Your Seat

When your reading this
pɐǝɥ ɹnoʎ uɹnʇ oʇ ʇuɐʍ ʎɐɯ noʎ
just to answer some questions:


6969966:sıɥʇ sı ɹǝqɯnu ʇɐɥʍ:1
¿uıɐd ɟo ƃuıuɐǝɯ ǝɥʇ ʍouʞ noʎ op:2
3:You just got it.....
˙˙˙ƃuıpɐǝɹ dǝǝʞ˙˙˙dn ǝʌıƃ ʇuop:4
5:Does your neck hurt?
˙˙˙ɔd ǝɥʇ ɟɟo ʇǝƃ puɐ sıɥʇ ƃuıpɐǝɹ doʇs ɹǝʇʇǝq:6